By Jessica Mizzi 13 min read
Why not make a vow to yourself to heighten your self-care with the new year? These 17 self-help books will help you to move in a positive direction.
By William Pullen 5 min read
In this world of nonstop instant gratification, how does one stop doing and try just being? William Pullen weighs in with a few ideas.
By Jessica Mizzi 9 min read
We've come up with this list of 10 books on sleep, spanning fiction and nonfiction, to help readers understand sleep and dreaming on a whole new level.
By Nathan Runkle 5 min read
Nathan Runkle, founder of Mercy For Animals, explains why we should care more about animal rights from both a health and environment perspective.
By Tieghan Gerard 5 min read
Tieghan Gerard turned her wholesome cooking blog, Half Baked Harvest, into a full-time career and lifestyle, and shares her experiences here.
By James D. Watson 7 min read
Nobel-winning DNA scientist James D. Watson shares how he became the first man to have his DNA completely sequenced – and what’s been happening since.