By Corinne Sweet 7 min read
Corinne Sweet, author of The Anxiety Journal, joins Signature to recommend her five favorite books to help reduce stress and improve mental health.
By Signature 8 min read
In light of Valentine’s Day, we’re taking a look at the best books on relationships, from the ones you have with others, to the one you have with yourself.
By Keith Rice 3 min read
This weekend, we're focusing on self-care and meditation while reading I Am Here Now, by the Mindfulness Project. Be sure to grab a copy and get reading!
By Jessica Mizzi 13 min read
Why not make a vow to yourself to heighten your self-care with the new year? These 17 self-help books will help you to move in a positive direction.