By Corinne Sweet 7 min read
Corinne Sweet, author of The Anxiety Journal, joins Signature to recommend her five favorite books to help reduce stress and improve mental health.
By Keith Rice 3 min read
This weekend, we're focusing on self-care and meditation while reading I Am Here Now, by the Mindfulness Project. Be sure to grab a copy and get reading!
By Jessica Mizzi 13 min read
Why not make a vow to yourself to heighten your self-care with the new year? These 17 self-help books will help you to move in a positive direction.
By Adam J. Kurtz 2 min read
Artist and author Adam J. Kurtz knows what it's like to feel defeated creatively. His latest book explores how to deal with failure in a constructive way.